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Positive Vibes Xpressions is the music arm of Covenant Care Community Services. Essentially we creatively use the art of music to drive social interaction and cohesion both at the individual and community level:
1. We teach individuals how to express themselves through music
2. We partner with other community and music organisations to use music to celebrate and promote cultural diversity and cultural       maintenance in our migrant communities 
3. We use our "Music for Mental Health" campaign to  reduce the stigma on mental  health 
4. We use music to reduce social isolation - see our Positive Xpressions Music Jam Sessions.

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WE believe it is possible to harness the healing power of music to fight and reduce the stigma on mental illness. Music is medicine to the mind, and its healing power is potent. Scientific research has shown that music helps fight depression, lower blood pressure and reduce pain. Further, various institutions have developed research courses to explore on the links between music and mental health. These courses explores how listening to, performing or creating music involves brain circuitry which can consistently work to improve health and well-being. In fact Dr Collins of the National Institute of Health has said that when individuals play an instrument it engages a whole 'constellation' of brain areas and nerves.


There are many heart breaking stories where people's lives literally stopped because they got a diagnosis of mental illness. The irony is that even musicians have been fired from their jobs and from continuing their music careers. Some have given stories of their struggles with Bi-polar and different personality disorder and the difficulties that occurs when a different personality comes out while performing and that personality does not know how to play the instrument. That's crushing!


However, we at Positive Vibes Xpressions believe that ALL individuals can master the art of harnessing the healing powers of music. We are not doctors or scientists, we are just musicians who have learnt the art of teaching individuals how to tap into and express themselves through the power of music. We want people to know that getting a diagnosis is not the end - its just the beginning of a new area of creativity in your life. CONTACT US FOR MORE INFORMATION: vibesxpressions@covenantcares.org.au


 
 
 

Hey Guys!!!.... We are partnering with Pedro Olympio Music and Minto Community Services Inc to support social cohesion in our migrant communities.

HARMONY CULTURAL MUSIC FEST will be several waves of music events and cultural expose that showcases various hidden gems of music and talent

performances from different cultures. One thing that brings people together in Harmony and ignores every racial, cultural and social divide is music and food. Harmony Cultural Music Fest seeks to explore, promote and celebrate the rich and diverse culture in the Greater Western Sydney Region. It is a fantastic celebration of diversity and harmony that brings sounds rhythms and flavours of our community alive. The program will also seeks to build a youtube channel that will promote cultural diversity and integration within the communities. Each talent will be given a platform to not only showcase their talent but to tell their story. WE NEED YOUR SUPPORT TO MAKE THIS A REALITY. PLEASE CONTACT US FOR FURTHER INFORMATION.


 
 
 

We develop fun individual music activities that allows our participants to engage with music in a way that enable them to create and release their individual rhythms and language of music. This allows our participants to positively express themselves through music which can harness positive moods and emotions in ways that reinforces mental health and wellbeing. #REDUCETHESTIGMAONMENTALHEALTH

 
 
 
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1300 520 940 

info@covenantcares.org.au

Suite 43, L1, 93 George Street Parramatta NSW 2150

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      ABN 36742312710

© 2022 Covenant Care Community Services Inc

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